Amount of Riboflavin in Frog legs, raw

Finfish and Shellfish Products

In 100 g (Grams) of Frog legs, raw there is 0.25 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Frog legs, raw.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Frog legs, raw

Frog legs, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Frog legs, raw are listed below.

Water 81.9 g 81.9%
Energy (calorie) 73 kcal
Energy (joule) 305 kJ
Protein 16.4 g 16.4%
Total lipid (fat) 0.3 g 0.3%
Ash 1.4 g 1.4%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 18 mg 0.02%
Iron, Fe 1.5 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 147 mg 0.15%
Potassium, K 285 mg 0.28%
Sodium, Na 58 mg 0.06%
Zinc, Zn 1 mg
Copper, Cu 0.25 mg
Selenium, Se 14.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.14 mg

Nutrients in Frog legs, raw